According to an article in the Huff Post for Healthy Living, more than three quarters of respondents in a recent poll said they would eat more of certain foods, if they knew those foods would have a positive impact on their mental and physical sharpness...and would support their work productivity.
Very interesting...
However, if you're like me, working from home, running around town or travelling overseas, eating for energy and health can be a REAL challenge.
It seems that often, 'time and health are two precious assets that we don't recognise and appreciate until they have been depleted'. Denis Waitley
So, if you're interested in learning how to easily and simply, BOOST your energy and productivity with food (one of my favourite topics) I am delighted to introduce you to Karen Kennaby, the Red Carpet Body lady and to invite you to join us for....
Healthy Eating for Vibrant Energy and Productivity
Friday 28 February 2014
Beaufort House, Chelsea
12.30 pm to 2.00 pm
Click here to book
Where, over an Energy Boosting Smoothie, we'll share with you....
Daily energy management tips and tools to help you stay awake and alert throughout the day plus:
- Ideal breakfasts to beat the mid-morning slump
- How to cope with networking events and avoid the carb fest!
- Travelling and how to plan for the unforeseen...
- Working from home - pitfalls and solutions
- The magic ingredient that beats sugar & carb cravings
And you'll also get to sample some amazing protein shakes, digestive aids and other goodies...
Please click here for further details.
Please do join us on Friday 28 February 2014 and connect with other like-minded folk in the beautiful surroundings of Beaufort House, Chelsea, London.
Click here for all the details
If you would like to speak to me directly to find out more please email info@realcoachingsolutions.co.uk and we'll arrange a time to talk!
No comments:
Post a Comment