Would you like to join us?

Hi Theo, It's nearly February! January always feels like a long month, especially as I've been detoxing. So I'm looking forward to treating myself to some delicious chocolate this weekend. I just wanted to send you a brief note, to let you know my next Connect Virtual Networking meeting is on on Thursday 10 February at 11.00 am. Would you like to join us? This is a beautiful space to be visible, make new connections and receive support.  We would love to hear your intentions for 2022 as well!  They become more powerful when communicated and shared! As places are limited, and to allow time for you to share details about your business, please reply to this email or message me here, saying YES, and I’ll send you the link to register. It will be great to see you there. And my next virtual class will be on Thursday 10 March with special guest Marie Fraser.  Marie will be talking about how to create healthy boundaries for business success.  As The Boundary Queen, Marie combines her training in clinical hypnotherapy, rapid transformational therapy, coaching, and her own personal experience to support and inspire you to trust and accept yourself for who and what you are.    This is a fascinating topic and one that I continue to work on for myself. Visit My Website ‌ ‌ ‌ ‌ ‌

Susan Tomlinson | 14 Church Lane, Nottingham, Nottinghamshire NG13 United Kingdom Unsubscribe theobrown911@gmail.com Update Profile | Constant Contact Data Notice Sent by susan@susantomlinson.com powered by Try email marketing for free today!

Is a belief holding you back?

Hi Theo, This year my intention is do a lot of work around my beliefs!  As you know, business is not just about taking action, but also about managing our energy, thoughts and feelings. Often when we struggle to reach a goal or make changes, it’s because we have beliefs which don’t support what we’re trying to achieve. What we believe is what we perceive!  We all have different beliefs based on our family and life experience. As they become so much a part of who we are and how we view the world they can have a big impact on how we live our lives. If we think we’re not good enough or can’t attract clients, it’s likely we’ll show up in ways which reinforce those inner beliefs. As changing belief patterns is an important part of my work with clients, I thought I would share a simple tool I use to start the process of getting unstuck… ~ Write down the belief that no longer serves you   ~ What are the feelings associated with this belief? Frustration, overwhelm, stress?   ~ Find evidence contrary to this belief, either your own or others   ~ What’s your desired new belief? What would most support you? You can do this in steps rather than leaping to a belief which seems unrealistic at the moment.   ~ What would show up with this new belief? How would you feel? It’s important to attach emotion to your belief otherwise it’s just a thought.   ~ What next action are you guided to take?   This is a great exercise to do alongside goal/intention setting, as it helps shift your energy and mindset to new possibilities, perspectives and solutions.   I also recommend talking this through with a trusted friend or mentor, to gain insights and accountability.   If you would like help to break through limiting thoughts and behaviours, email me here to find out about my 90-minute Business Sessions and One to One Programmes. Wishing you much success! PS My next free Connect Virtual Networking event will be on Thursday 10 February at 11.00 am. As places are limited, please reply to this email or contact me here for details. Visit My Website ‌ ‌ ‌ ‌ ‌

Susan Tomlinson | 14 Church Lane, Nottingham, Nottinghamshire NG13 United Kingdom Unsubscribe theobrown911@gmail.com Update Profile | Constant Contact Data Notice Sent by susan@susantomlinson.com powered by Try email marketing for free today!

Gatherings and small steps

Hi Theo, Very best wishes for 2022!  December seems like a long time ago and yet it was only a few weeks since we had our in-person meeting. We met over a lovely lunch, at The Ivy Restaurant, London, sharing all that has happened since my last event in March 2020! If you’d like to join us this year, I’ll be hosting a mix of virtual networking events and small gatherings in London. It will be great to see you there! I also plan to host more virtual classes on business and lifestyle topics.  Would you like be one of my speakers? If so please email me here I’m spending the early part of January gaining clarity and alignment around my intentions, and connecting with my intuition to envision my outcomes. As well as planning, I’m also letting go to create energetic space for new opportunities. Part of this is a process of releasing old beliefs and habits which may be more challenging! But what does work is taking small consistent actions, every day, in the direction of our goals, as this is what builds momentum and long term rewards. The important thing is not to give up, which apparently can happen mid January! If you'd like support to make a difference in your mindset and business growth this year, please reply to this email for details of my private mentoring programme or email me here Wishing you much success and happiness! Visit My Website ‌ ‌ ‌ ‌ ‌

Susan Tomlinson | 14 Church Lane, Nottingham, Nottinghamshire NG13 United Kingdom Unsubscribe theobrown911@gmail.com Update Profile | Constant Contact Data Notice Sent by susan@susantomlinson.com powered by Try email marketing for free today!