empower network

Tuesday, 11 September 2018

It starts today! Join me and Dr Julie Merriman...

Hi Theo, 

I'm very excited to be part of a special interview series, with 21+ experts, to help female coaches and therapists who want to create more time and money freedom...
 
And it has been designed with the busy female entrepreneur in mind! Each interview is a 30-45 minute audio clip, making it really convenient to listen to while you're on the go.

Please click here for all the details.
 
All interviews are hosted by Dr. Julie Merriman as she has informative conversations with experienced coaches (including me) on issues many of us face in business...
 
  • Resistance to raising prices
  • Feeling like there is not enough of you to go around
  • Uncomfortable with saying no and worrying what others may think
  • Self-care...what is that?
  • Beating yourself up for not being perfect
  • Struggling with empowering yourself
 
These coaching experts will inspire you while teaching you how to:
 
  • Address money issues
  • Understand self-worth
  • Manage time
  • Set firm boundaries
  • Practice self-care
  • Embrace self-compassion
  • Assume self-efficacy
 
Also included are 21+ free gifts loaded with tools and strategies that have been specifically designed to help create time and money freedom.
 
When we reach out to other women in business, we realize we are not alone. There is a vibrant tribe of brave women here to validate our fears, but also, generously share their time-tested tools and strategies.
 
I do hope you will join me and this community of thriving women entrepreneurs.  

Click here for all the details.

To your success,

Susan sig





Susan Tomlinson




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Real Coaching Solutions, Sunderland Road, London, UK W5 United Kingdom
Sent by susan@susantomlinson.com in collaboration with
Constant Contact

Thursday, 6 September 2018

Scotland inspired me. Ready for a fresh start?

Hi Theo, 

Although I want to hang onto the lovely warm days of summer there is something quite exciting about September.  

Having just returned from a fabulous trip to Scotland where I was inspired by the countryside, mountains and landscape, it feels like there are lots of opportunities for a fresh start.


I've been thinking about this a lot recently as I'm planning some changes in my life and I don't want to fall into limiting ways of thinking and being that keep me from reaching my potential.

I know how we can be held back by old stories and beliefs about what is possible.  Family, friends, environment and life experiences can influence us from an early age about our capabilities to make money, enjoy success at work and have great relationships.
 
And then life has a way of mirroring back the beliefs we have about ourselves and our situation.  

For example, when we experience scarcity consciousness or feel constricted about deserving more, it's likely our actions and the response from others will reinforce how we show up.  Each time this happens any patterns of behaviour will be embedded further.
 
In which case it may be time to start showing up in new ways!
 
As this great quote by Leonard Cohen says, 'Act the way you want to be and soon you'll be the way you act'
 
The first step toward a different experience of life is to notice your thoughts and beliefs and how they lead to the choices you make. Do you blame circumstances, don't ask for help, feel it's impossible to have what you want, are uncomfortable about charging what you're worth, procrastinate, stay small and invisible, don't really believe it's possible for you to have money and success?
 
What if you could change this and create a new story in any area of stuckness starting right now! 
 
The fact is you can choose to believe that what you offer is of value, that you will take opportunities to be more visible and that it's OK to have more money, time and freedom to enjoy life.
 
Once you know your limiting patterns, acquire new skills and capabilities and take action you'll be on your way to a different reality.   
 
Need some encouragement and inspiration to make positive changes? Please do join me for an interview series with Dr Julie Merriman.  The conversations with leading female coaches focus on helping entrepreneurs create more time and money in order to truly thrive. 
 
You can find out all the details here 

To your success,

Susan sig





Susan Tomlinson
 




Find us on Pinterest Follow us on Twitter Like us on Facebook View our profile on LinkedIn Find us on Google+

Real Coaching Solutions, Sunderland Road, London, UK W5 United Kingdom
Sent by susan@susantomlinson.com in collaboration with
Constant Contact